Body Pump

Have you tried Body Pump? The chances are if you are reading this then you have or are considering trying it.

Opinions vary greatly regarding Body Pump some people love it some people hate it, but if you’ve never tried it how do you know?

It is certainly very popular, Body Pump classes can now be found in 70 countries around the world in over 10,000 health clubs! No mean feat!

Body Pump was established in 1991 by Phillip Mills in Auckland New Zealand, the next release will be Body Pump 82, meaning