Category Archive for : ‘Pregnancy’

Hello, welcome back to blog

How is 2016 treating you so far? Have you been busy? Did you make any New Years resolutions? More importantly can you remember what they were and are you on the path to achieving them?!

Unfortunately the majority of people who make New Years resolutions fail before the end of January!

But this does not mean you have to be one of them…

The first thing to do is write down your goal; this makes it feel real and helps you commit to your goal, you may also want to

Hi welcome back to my blog!

As you may have noticed I have not blogged for a while… (insert excuse here!)

Well I’m getting a head start on 1 of my New Years resolutions by getting back into ‘writing blogs on a regular basis’.

The focus of this blog is all about our NEW CLASS launching in January:

TOTAL BODY FITNESS CLASSES
DESIGNED SPECIFICALLY FOR PREGNANT WOMEN & MUMS

Mamafit® all classes are suitable for all fitness levels with different options for pregnant women & mums allowing everyone to exercise together at their own pace