If you want the expert guidance from one of our trainers but do not have the time to commit to sessions, prefer to train alone or you are not in our locality you can now train with Diverse Health & Fitness though our revolutionary online training feature.
Our programmes can be designed for home, outdoor or gym training meaning our knowledge, experience and training methods can come to you wherever you are in the world!
Available as a single programme or on subscription, we will provide you with an 6 week Lifestyle programme including workout routines individually tailored to meet your needs to help you reach you goals.
All our Lifestyle programmes include;
• Demonstrations, explanations and benefits of exercises
• Nutritional advice including menu and recipe ideas to help maximise your workout goals
• 24/7 online support from your trainer to provide additional guidance and answer any questions.
6 week Lifestyle programmes available from